A coach can understand you when no one else seems to understand you.
A coach can simplify the way you perceive the challenges in your life.
A coach can help you gain the clarity & courage required to move forward in your life.
In short, a coach can help you bring out the best in you.
So, stop worrying and take support.
When Kiran asked me to contact Arjun, I asked him “that kid is going to help me tread complex pathways?” Kiran’s answer was YES.
With a lot of reluctance, I had my first walk with Arjun Som. What started as a 10 min post-dinner walk ended up as a 4-hour walk. It felt like I was born again just after that walk.
I can proudly say I cannot relate to who I was in the past and this new being is filled with joy and bliss.
Karthi Subbaraman
Founder & CEO, Xperian
Arjun saves and heals, merely by his presence and attention. The words and conversations are only a way to weigh the presence.
He is one of the most exquisite teachers/guides I have met. His generosity is natural and uninhibited.
He embodies a simplicity that is unexpectedly deep. His sharpness and wit keep you coming back to him.
Amaranta Nehru
Graphic designer & educator
Arjun worked with me as my coach mentor and supervisor. While working with him I learnt how to hold a space lovingly, how to listen deeply and being present.
Arjun is ever-present to support me even when formally my engagement is over.
Arjun is an evolved human who has not been influenced by social or other conditioning. Lots of heartfelt wishes for his success!!
Sayak Mohapatra
Coach at ICF, Pune
I find Arjun's presence and voice very clear, loving and pointing effortlessly to truth.
He enables me to accept reality because he is one with it. He enables me to rest in my being because undoubtedly he has found that resting place.
He welcomes and embraces life totally. It’s a gift and blessing to be his friend. I affectionately call him “our very own Rumi.
Kiran Gulrajani
Co-Founder, CoEvolve
Arjun can see through people's pain and cut through the patterns that don't let us be.
He is one amazing gem rare to find and I feel fortunate to find him on my way to truth.
Anybody who is seeking a friend to listen and a heart to hold, Arjun is the right person to get in touch with.
Ambika Aruna Ganesh
Founder, Wuji International
Arjun has made me understand how love is the most powerful thing and how to love myself.
He understands how thoughts can play with you and would support you to realize that you don’t have to necessarily believe in your thoughts.
He's simple, down to earth and loving.
Sandra Augustine
Co-Founder, Inspire Race
Life Coaching is essentially a series of powerful conversations between a coach and a client. These conversations—along with a set of assignments and practices—focus on helping the client find the clarity and courage needed to create their desired future.
Many a times, your subconscious fears and beliefs hold you back from living a life you love. You may find yourself getting stuck and not getting the desired results despite your efforts. A coach can help you gain the clarity and courage to move forward in life.
Life Coaching is not same as counseling/therapy. A therapist focuses on your mental health, while a life coach focuses on your mindset.
A therapy session would help you find relief when you are unsettled. However, a coach is someone who would challenge your attitude and beliefs so as to bring out the best in you.
Generally speaking, coaching is more focused on helping you create a future you desire, while psychotherapy tends to have more of a past and present focus. That being said, many coaches should be able to help you understand how the past contributes to your present, and psychotherapists can help you achieve your future goals.
You need a coach if you feel stuck, confused or stagnant in life. And, would like the support of a professional who can help you gain the clarity & courage to move forward in life.
There is no one who won't benefit from having a coach. However, you need to hire a coach only if the cost of not having a coach is higher than that of having one. (It is often the case if you don't underestimate the value of intangible things in life.)
A Coach can help you see what you are not able to see. He or she can simplify the way you perceive the challenges in your life, and help you move past your fears and limiting beliefs.
Many a times, your subconscious fears and beliefs hold you back from living a life you love. You may find yourself getting stuck and not getting the desired results despite your efforts. A coach can help you gain the clarity and courage to move forward in life.
Each session will be 60 to 90 minutes long. (over phone/zoom)
You are required to commit to a minimum of 4 sessions. (ie. 1 month)
Recommended duration of engagement is 3 months (12 sessions) - this helps us go beneath the surface of the challenge and explore deeper. However, after each month you will get to decide if you would like to continue the engagement.
In the majority of cases the coaching will take place over the phone, with the client phoning the coach. This has proven to be the most convenient way for individuals to fit coaching into their busy lives.
Other than the phone, you will need a quiet room with no distractions where you can totally focus on the conversation.
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