Life Made Simple
A 6-week group learning journey that enables you to be happy & free despite your circumstances
18th February to 25th March (Saturday 4 pm to 6 pm IST) on Zoom
You can be happy & free despite your circumstances
Early in life, we are taught that our circumstances give us happiness. We try changing our circumstances only to experience momentary happiness.
At some point, we realise it's not working. The key is mastering ourselves, not our circumstances. However, mastering ourselves is not as easy as it sounds.
Life Made Simple intends to simplify it for you. So you can be happy and free despite your circumstances.
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”
― Eckhart Tolle
How will this help me?
- It will help you befriend your mind and emotions so that you don't have to battle against them.
- It will help you be the creator of your life, not the victim of your circumstances.
- It will help you make the shift from doing things for happiness to doing things from happiness.
- It will help you respond to life and not react to it.
Modules
6 - live sessions. Every session will be recorded and the replay will be made available within 48 hours. In addition to the 6 modules there will be master workbook and reflective exercises between the sessions.
Fact vs Fiction
Is Universe Friendly?
Befriend Your Mind
Are you able to use your mind as a friendly tool or has it become a master who is controlling your life?
Happiness & Success
Do you need success to be happy or do you need happiness to succeed? Which one sounds true to you?
Intentional Thought Creation
What does it take to be intentional with your thoughts rather than going on a loop of overthinking?
Befriend Your Emotions
Can emotions be your friend who is showing you the path towards joy and fulfillment?
Meet Your Facilitator
I have been working as a Life Coach since 2013 and have worked with more than 100 clients.
My deepest wish with this program is to help people find ease & joy in life by simplifying their inner world.
I hope you will join me in this learning journey.
What my clients have to say...
Frequently Asked Questions
Who is this for?
This program is for you if you say yes to the 3 points below:
● You wish to have a joyful life.
● You are aware that you cannot have a joyful life by controlling the people and circumstances around you.
● You wish to befriend your mind and emotions.
Who is this NOT for?
This program is NOT for you if:
● Your mind is your friend and not your master.
● You don't avoid, distract or suppress your emotions.
● You believe you can be joyful by controlling the people and circumstances around you.
What is the design of the program?
This program will have:
● 6 live sessions of 2 hours each on Saturdays 4 pm to 6 pm.
● Access to an online portal where you get access to a workbook and replays to all the sessions.
What is the core philosophy behind this program?
This program is designed on the following understanding:
● You cannot control your circumstances but you can choose your response. No one can take away that freedom from you.
● To be able to choose your response you need to have a healthy relationship with your mind and emotions.
● Your thoughts and emotions are born from your belief system. Many of these beliefs were formed during your early days to keep you safe and protected. They may not be serving you anymore.
● To bring a sustainable shift in your thinking pattern your nervous system needs to feel safe.