"The reason we suffer from our emotion is not because of the emotion itself, but because of our resistance towards that particular emotion." ~ Teal Swan
Who is it for?
For people who are:
looking for emotional rest and empowerment.
keen to discover the wisdom beneath their emotions - guilt, anger, fear.
Benefits of emotion coaching:
Emotional rest ~ a sense of ease and peace in life.
Trust in life ~ ability to stay came and act wise during uncertainties.
Clarity in thoughts ~ freedom from confusion.
Connection with self~ a deeper connection with yourself and your partner that you might have not felt before.
Mode of Engagement: 90% of my coaching happens over phone/skype. I do meet clients, if they are in the same city.
Duration of engagement: I would suggest 3 months; can start with one and extend it later too.
Cost of engagement:
- For individuals, Rs. 10,000 per month.
(If you wish to pay per session or find it difficult to afford, do write to me on or ping me on 9036507153)
Note: Coaching programme is always customised as per client’s issues and needs. In the first session we’ll setup a framework for coaching sessions. It is usually a mix of individual and couple sessions in case of couple coaching.