August 27, 2019

I don’t know what the taste of Jealousy in your mouth is. What thoughts, images and feelings you have associated with this not so commonly welcomed feeling. However, a simple keyword search on Google told me Jealousy is widely perceived as something that has the potent...

August 7, 2019

How long can you be comfortable doing nothing before your thoughts take you for a fear ride? Do you get restless or bored when you are left with nothing to do – not even your phone to scroll? Are you comfortable choosing peace over productivity – or do you need to be p...

July 2, 2019

If there is anything that we have misunderstood as much as love, it is desire. Our limited spiritual knowledge that projects desire as the reason for suffering makes it even more difficult to understand this mysterious force of life. One thing I believe we all will agr...

April 2, 2019

The thought of having that one special person with whom you would like to spend your ‘forever’ must have crossed your mind, at least once. However, a loving and understanding partner who could walk with you till the very end, embracing all your adorable and not-so-ador...

February 14, 2019

Relationships are tricky, they test us in more ways than one can imagine. Like in any other test, we may make a couple of mistakes in our relationships too. What is important is to learn from these mistakes and move forward, ensuring we never make the same mistake agai...

January 16, 2019

Extramarital affair was a topic I was most judgemental about during my growing up years. Later, when I started out as a coach and began interacting with people who have lived through it from both sides of the spectrum I began to lose grip on my judgements. Now as I int...

January 12, 2019

Do not label your fear as negative, for it is not. It is one of the friends your parents asked you to stay away from. The friend with whom you never attempted a friendship, for the fear of getting influenced in the wrong way. The friend who you never listen to, but hav...

January 2, 2019

Forgiveness doesn’t mean to condone what happened. It doesn’t mean befriending them, sympathizing with them or validating what they have done to you. It means you choose to not harm yourself anymore. It means you are taking responsibility for your healing. It means you...

December 15, 2018

Being deeply touched by Rumi's poetry I had to read 40 Rules of Love when it was recommended by a friend, ever since then I started recommending it to more people. I started referring to the rules every now and then, which made me feel I should list down all the Rules...

September 16, 2018

One of the primary challenges people face in modern day relationships is our expectation from partners. Esther Perel in her book ‘Mating in captivity’ says, “Today we expect one person to give us what once an entire village used to provide.”

If we used to expect our rel...

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